Unsafe

Same receptor, so this is close to a double dose of one sedative: more sedation, slower breathing, memory loss and falls.

Do this

Avoid this combination.

Where the risk isTap for why
In an emergency, call 911911Never Use AlonePoison Control
What to do
  • Say what was taken and how much.Responders need it, and in most US states Good Samaritan laws protect both of you from drug possession charges when you call for an overdose.
  • Unresponsive: put them on their side, tilt the head back, and stay until help arrives.Never leave someone alone to “sleep it off”.
  • Never Use Alone 1-800-484-3731Stays on the line and sends help if you stop responding.
  • Full steps: what to do if it is already happeningOverdose signs, the recovery position, what to say on the call, and whether you can be charged for making it.
  • Poison Control 1-800-222-1222Free and 24/7, for “is this bad?” before it becomes an emergency.
What “Unsafe” means

Risk of serious physical or psychological harm. Not recommended under any circumstances.

How the ratings work
The longer explanation

Zolpidem works on the same receptor as benzodiazepines, so taking both is close to a double dose of one sedative: more sedation, slower breathing, memory loss and falls, and its label warns against exactly this. What zolpidem adds is complex sleep behaviour — walking, driving or cooking while not awake, with no memory of it afterwards — which the FDA puts in a boxed warning because it has caused serious injuries and deaths.

Sources (3)
Other names
Benzodiazepines
benzodiazepine, benzos, benzo, xanax, alprazolam, valium
Zolpidem
ambien, ambien cr, stilnox, edluar, intermezzo, zolpimist
Works like a benzo, plus sleepwalking and sleep-driving with no memory of it
Also searched asXanax and Ambien, benzos and Ambien, Xanax and ambien cr, benzos and ambien cr

Related combinations

All combinations →

Can you mix Benzodiazepines (Xanax) and Zolpidem (Ambien)?

MixSafe rates mixing Benzodiazepines and Zolpidem as "Unsafe" — risk of serious physical or psychological harm. Not recommended under any circumstances. Source: MixSafe research. Educational information, not medical advice.